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Anxiety and trauma Therapy, Counselling & Treatment NZ

On this page are counsellors and therapists listed who offer therapy, treatment, counselling and support to people with anxiety / fear and trauma.

Anxiety and trauma may go hand in hand. Individuals who have experienced trauma may experience anxiety in a variety of forms from an increase in generalized worries to panic attacks.

Individuals may also experience avoidance of social situations that may be more related to trauma symptoms than a fear of embarrassment.


Anxiety and trauma therapy & counselling

Do you suffer from anxiety and trauma and would you like to get some help how to deal with this? Therapy and counselling can help.

 

Find a therapist / counsellor in New Zealand:

Rating Therapists and counsellors in
rating
Rating 4,9 out of 5
based on 18 reviews

The average rating of all therapists and counsellors that offer support with anxiety and trauma is 4,9 out of 5 stars based on 18 reviews.

Auckland

Counsellor - Family therapist - Auckland - Philip
Auckland
(0 KM)
Philip | Counsellor - Family therapist | Auckland (0 KM)
Counselling Highland Park - Auckland, 47 Aviemore Drive - Highland Park, 2010, Auckland
✓ NZAC ✓ TCNZ
✓ I also offer online therapy

Hi! I am Phil, an experienced counsellor and family therapist in Birkdale, Auckland. I see individuals, couples and families.

I provide a space to explore the emotions related to the anxiety at hand. If you are at a stage in life of feeling that things aren’t quite how they should be. Let me reassure you there is always light at the end of the tunnel.

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Integrative Therapist - Auckland - Tim
Auckland
(0 KM)
Tim | Integrative Therapist | Auckland (0 KM)
Counselling & Psychotherapy North Shore - Auckland - North Shore, Auckland
✓ I also offer online therapy

I have experience in working with people with whatever brings them to therapy: anxiety, fear, panic attacks, phobia, but also, depression, low self-esteem, grief, and addictions.

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Integrative Therapist - Auckland - Tim
Auckland
(0 KM)
Tim | Integrative Therapist | Auckland (0 KM)
Counselling & Psychotherapy Mt Eden - Auckland, 1/415 Dominion Rd Mt Eden, Auckland
✓ I also offer online therapy

I have experience in working with people with whatever brings them to therapy: anxiety, fear, panic attacks, phobia, but also, depression, low self-esteem, grief, and addictions.

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Integrative Therapist - Auckland - Tim
Auckland
(0 KM)
Tim | Integrative Therapist | Auckland (0 KM)
Counselling & Psychotherapy Grey Lynn - Auckland, 13 Maidstone Street - Grey Lynn - Youthline Auckland Central, Auckland
✓ I also offer online therapy

I have experience in working with people with whatever brings them to therapy: anxiety, fear, panic attacks, phobia, but also, depression, low self-esteem, grief, and addictions.

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Counselling - Auckland - Emma
Auckland
(0 KM)
Emma | Counselling | Auckland (0 KM)
Counselling North Shore - Auckland, Peter Terrace - Castor Bay - North Shore, 0620, Auckland
✓ I also offer online therapy

You may want to talk to someone to sort things / anxiety out. You can live a better life. And you don't have to take on everything alone.

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Blenheim

Counselling - Mindfulness - Relationship Counselling - Blenheim - Deborah
Blenheim
(0 KM)
Deborah | Counselling - Mindfulness - Relationship Counselling | Blenheim (0 KM)
Counselling Blenheim - Marlborough, 19 Lee Street, 7201, Blenheim
✓ NZAC ✓ TCNZ
✓ I also offer online therapy

I am a Blenheim based practitioner and I enjoy working with adults and couples, nurturing a collaborative relationship to support you in discovering personal insight and healing.

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Christchurch

Counselling & Somatic Therapy - Christchurch - Christopher
Christchurch
(0 KM)
Christopher | Counselling & Somatic Therapy | Christchurch (0 KM)
Counselling & Somatic Therapy Christchurch, 3D Wise St - Addington , Unit 4, 8024, Christchurch
✓ IICT
✓ I also offer online therapy

Are you suffering from anxiety, fear or a phobia?
I hold a gentle space, listen deeply, and facilitate a natural healing process that allows your heart to lead and your inner wisdom to shine through. A process that gives you a choice and the potential to experience greater connection, insight, release, healing, and freedom. I am with you every step of the way–feeling what you feel–helping you.

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Counselling  - Christchurch - Cate
Christchurch
(0 KM)
Cate | Counselling | Christchurch (0 KM)
Counselling Christchurch, 27A Torrens Road - Middleton, 8024, Christchurch
✓ NZAC
✓ I also offer online therapy

My name is Cate, and I work as a counsellor here in Christchurch. I offer Individual counselling for all life issues such as grief, anxiety and depression, trauma, support for living with chronic health issues, relationship issues and all the things that make life challenging at times. I am an ally for those identifying as LGBTQAI. l I work both face to face and online (within New Zealand).

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Dunedin

Coach - Emotional Freedom Techniques - Dunedin - Lesley
Dunedin
(0 KM)
Lesley | Coach - Emotional Freedom Techniques | Dunedin (0 KM)
Coaching & Emotional Freedom Techniques Dunedin, 78 Dalziel Road - Halfway Bush, 9010, Dunedin
✓ EFTI
✓ I also offer online therapy

Hi I’m Lesley and I’m an accredited EFT practitioner. EFT, commonly referred to as tapping, is a drug free, powerful, self help tool that can be used daily to manage phobias and fears.

rating
Rating 5 out of 5
based on 2 reviews
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Hamilton

Clinical Psychologist - Hamilton - Michelle
Hamilton
(0 KM)
Michelle | Clinical Psychologist | Hamilton (0 KM)
Psychologist Hamilton, 11 Hardley Street - Whitiora, 3200, Hamilton
✓ NZPB ✓ NZPsS
✓ I also offer online therapy

Hi, my name is Michelle.

I am a registered clinical psychologist with over 15 years of experience. I draw on therapeutic skills learnt over the past 15 years and work from a holistic perspective to assist my clients with various life challenges. Coming to terms with the past, improved coping in the present and empowering you for the future (to reach your full potential) is something I look forward to assisting you with.

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Clinical Psychologist - Hamilton - Cushla
Hamilton
(0 KM)
Cushla | Clinical Psychologist | Hamilton (0 KM)
Psychologist Hamilton, 5 King street - Frankton, 3204, Hamilton
✓ NZPB ✓ NZPsS
✓ I also offer online therapy

My name is Cushla and I am a Registered Clinical Psychologist based in Hamilton, New Zealand.

I see a lot of clients with anxiety, fear and phobia issues. Next to that I work also with issues such as depression, chronic pain, PTSD, sleep, physical health, grief, and adjustment to life changes.

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Hastings

Therapist - Hastings - Troy
Hastings
(0 KM)
Troy | Therapist | Hastings (0 KM)
Counselling Hastings - Hawke's Bay, 215 Railway Road - Level 5, 4122, Hastings
✓ SWRB
✓ I also offer online therapy

Hi, my name is Troy, I have had been working in the District Health Board hospital setting (15 years), and now more privately with people who suffer from a multiple of anxiety conditions and phobias.

I am an open, honest, easy-going, and non-judgemental person. I understand life can be challenging, and difficult. Therefore this is where therapy can be useful.

rating
Rating 5 out of 5
based on 2 reviews
View profile

Methven

Hypnotherapist - NLP - EFT - Methven - Stephanie
Methven
(0 KM)
Stephanie | Hypnotherapist - NLP - EFT | Methven (0 KM)
Hypnotherapy Methven - Ashburton - Canterbury, Methven
✓ I also offer online therapy

I am a highly experienced hypnotherapist, hypnotherapy trainer & NLP (Neuro-Linguistic Programming) Master Practitioner having run a very successful & busy practice in Christchurch for over 20 years & have helped thousands of people using hypnotherapy often combined with NLP. My clients come from all over New Zealand.

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Mount Maunganui

Counsellor - Mount Maunganui - Ben
Mount Maunganui
(0 KM)
Ben | Counsellor | Mount Maunganui (0 KM)
Counselling Mount Maunganui - Tauranga, 50b Campbell Road - Tauranga - Bay of Plenty, 3116, Mount Maunganui
✓ NZAC ✓ TCNZ ✓ NZAPP
✓ I also offer online therapy

Hey! My name is Ben and I am a Master-qualified Counsellor who believes mental health is wealth.

I help people who are currently experiencing anxiety, depression and self-esteem issues take control of their mental health.

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Nelson

Human Behaviour Specialist - Nelson - Hayden
Nelson
(0 KM)
Hayden | Human Behaviour Specialist | Nelson (0 KM)
Therapy, Psychology & Mindhealth Nelson, Buckingham Court - Wakatu, 7010, Nelson
✓ I also offer online therapy

Hi! I’m Hayden, Human Behaviour Specialist.
I help people uncover and transform the “why” behind their actions and emotional challenges.
I teach the principles of human behaviour that allow you to overcome the root cause behind your long-term patterns, mental distractions and emotional challenges.

rating
Rating 5 out of 5
based on 2 reviews
View profile

Omokoroa

EFT Practitioner - Omokoroa - Sharon
Omokoroa
(0 KM)
Sharon | EFT Practitioner | Omokoroa (0 KM)
Therapy Omokoroa - Tauranga, 3114, Omokoroa
✓ EFTI ✓ TCNZ
✓ I also offer online therapy

Kia Ora. My name is Sharon. I live in Omokoroa, just north of Tauranga. I am available for in-person sessions at my home, or online.

My primary modality is EFT (tapping) which has been clinically proven as an effective treatment for anxiety, phobias, fears, depression, as well as many related issues (eg stress, pain, poor sleep, allergies).

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Porirua

Rapid Transformation Therapy - Porirua - Helen
Porirua
(0 KM)
Helen | Rapid Transformation Therapy | Porirua (0 KM)
Therapist Porirua, 44b Paremata Crescent - Paremata, 5024, Porirua
✓ IICT ✓ TCNZ
✓ I also offer online therapy

Hi I'm Helen and I love to help people break free from Anxiety.

I use a variety of extremely effective techniques to get to the root of your issues, and then we set you on a new path to live a happier, calmer and easier life.

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Raglan

DHypPsych (UK). Brief Psychotherapy & Solution-focused Hypnotherapy - Raglan - Etai
Raglan
(0 KM)
Etai | DHypPsych (UK). Brief Psychotherapy & Solution-focused Hypnotherapy | Raglan (0 KM)
Therapist Raglan, 25A Government Road, 3225, Raglan
✓ I also offer online therapy

Experiencing anxiety, phobias, or depression can be overwhelming and make life lose its vibrancy.
It can feel like something is wrong with you and that your brain or genes are to blame.

However, these are all natural responses that have become imbalanced and can be changed relatively quickly without the need for medication.

Kia ora, My name is Etai, and I’ve been helping people create positive results in their lives, including lifting depression, easing anxiety and resolving trauma, since 2009

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Richmond

Human Behaviour Specialist - Richmond - Mind health specialist Hayden
Richmond
(0 KM)
Mind health specialist Hayden | Human Behaviour Specialist | Richmond (0 KM)
Therapy, Psychology & Mindhealth Richmond, 2 Cambridge Street, Richmond, 7020, Richmond
✓ I also offer online therapy

Hi! I’m Hayden, Human Behaviour Specialist.
I help people uncover and transform the “why” behind their actions and emotional challenges.
I teach the principles of human behaviour that allow you to overcome the root cause behind your long-term patterns, mental distractions and emotional challenges.

rating
Rating 5 out of 5
based on 7 reviews
View profile

Stoke

EFT-Therapist - Stoke - Oonagh
Stoke
(0 KM)
Oonagh | EFT-Therapist | Stoke (0 KM)
Coaching & EFT Stoke - Nelson, 7011, Stoke
✓ I also offer online therapy

Anxiety, Fear and Phobia Coaching & EFT. My aim is to help you work with your challenging life circumstances, past and present.

Together we will create a warm and professional space where you can explore and move forward with a greater sense of lightness and choice.

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Tauranga

Counsellor - Tauranga - Mel
Tauranga
(0 KM)
Mel | Counsellor | Tauranga (0 KM)
Counselling Tauranga, 36 Sutherland Rd - Brookfield, 3110, Tauranga
✓ NZAC ✓ NZCCA

In life we can all have times that are more challenging and painful than others and counselling can provide a safe space to work through those seasons.

I am a counsellor who is committed to providing that safe and confidential environment where people can feel heard and validated while working through their pain and struggles without judgement.

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Wellington

RTT practitioner - hypnotherapist - Wellington - Simon
Wellington
(0 KM)
Simon | RTT practitioner - hypnotherapist | Wellington (0 KM)
Therapist Wellington, 333 Takapu Road - Takapu Valley, Tawa, 5028, Wellington
✓ IICT
✓ I also offer online therapy

Hi I'm Simon and I provide professional therapy, coaching and education to people that want to free themselves from the issues, anxiety, fears and phobia(s) they are experiencing.

I encompass elements of Rapid Transformational Therapy (RTT), NLP, CBT, Psychotherapy, Neuroscience, Neuro Plasticity and Hypnotherapy.

The good news is, I can help everyone who has a phobia.

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Online counselling and online therapy

RTT practitioner - hypnotherapist - New Zealand - Simon
New Zealand
(0 KM)
Simon | RTT practitioner - hypnotherapist | New Zealand (0 KM)
Online Therapy
✓ IICT
✓ I also offer online therapy

Hi I'm Simon and I provide professional therapy, coaching and education to people that want to free themselves from the issues, anxiety, fears and phobia(s) they are experiencing.

I encompass elements of Rapid Transformational Therapy (RTT), NLP, CBT, Psychotherapy, Neuroscience, Neuro Plasticity and Hypnotherapy.

The good news is, I can help everyone who has a phobia.

View profile
Coach - Emotional Freedom Techniques - New Zealand - Lesley
New Zealand
(0 KM)
Lesley | Coach - Emotional Freedom Techniques | New Zealand (0 KM)
Online Coaching & Emotional Freedom Techniques
✓ EFTI
✓ I also offer online therapy

Hi I’m Lesley and I’m an accredited EFT practitioner. EFT, commonly referred to as tapping, is a drug free, powerful, self help tool that can be used daily to manage phobias and fears.

rating
Rating 5 out of 5
based on 1 reviews
View profile
Online Counselling - New Zealand - Emma
New Zealand
(0 KM)
Emma | Online Counselling | New Zealand (0 KM)
Online Counselling NZ
✓ NZAC
✓ I also offer online therapy

People working with me bring a wide range of concerns including (but not limited to); anxiety, agoraphobia, claustrophobia, fear, hyperventilation, panic disorder, phobias, etc.

I also work with older teenagers online but not those under 15 years of age.

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Human Behaviour Specialist - New Zealand - Hayden
New Zealand
(0 KM)
Hayden | Human Behaviour Specialist | New Zealand (0 KM)
Online Therapy, Psychology & Mindhealth
✓ I also offer online therapy

"Uncover the Why"
Gain mastery of your mind, emotions, and life.

Hi! I’m Hayden, Human Behaviour Specialist.

I help people uncover the “why” behind their actions and emotional challenges.

Working together, we uncover and resolve the root cause behind your emotional challenges and long-term behaviours that no longer serve you.

I work privately with individuals in Nelson and Nation-wide via Zoom/Skype consultation.
--

rating
Rating 4,8 out of 5
based on 4 reviews
View profile
Counsellor - Family therapist - Coach - New Zealand - Philip
New Zealand
(0 KM)
Philip | Counsellor - Family therapist - Coach | New Zealand (0 KM)
Online Counselling, Therapy & Coaching
✓ NZAC ✓ TCNZ
✓ I also offer online therapy

Hi! I am Phil, an experienced counsellor, family therapist, and coach in Auckland. I see individuals, couples and families via skype.

I provide a space to explore the emotions related to the anxiety at hand. If you are at a stage in life of feeling that things aren’t quite how they should be. Let me reassure you there is always light at the end of the tunnel.

View profile

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Frequently asked questions


With what kind of issues can I contact a counsellor?
Counselling and therapy can help with a lot of issues. From common issues such as addiction, anger management, anxiety, grief, burnout, depression, low self esteem, ptsd, relationship problems, stress and trauma to any of the many other issues we see daily in our practice.
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Can I get online counselling?
Yes, a lot of our counsellors also offer online counselling and online therapy.
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I'm a counsellor/therapist myself. Can I join anxietyfearphobia.net?
If you are a qualified counsellor, therapist, psychologist or life coach in New Zealand, most likely you can join our network. List your practice on our website.
List your practice >>


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