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Lynlee | Registered Psychologist
Introduction
I have been a Registered Psychologist for over 30 years; I am a parent of three adult daughters and a grandparent of two little boys. I am very experienced at parenting and dealing with behavioural issues.
As well as helping parents with behavioural issues I can also help with sleep patterns and dependencies. I specialise in anxiety and panic attacks, and I have developed resources to manage this. I am very experienced in couples counselling & relationship issues. iI can help with communication issues.
I use a variety of modalities, Acceptance Theory, Cognitive behavioural therapy, Narrative theory, Compassion focussed CBT, Brief solutions focused Interventions.I have over 30 years of experience to draw from. I am goal orientated and I will keep you on track on your journey.
I use a strengths based approach to help you be your best self. I use positive psycholgy as my basis. I also work in the corporate world as a Leadership Coach and Facilitator. I have lectured at both Massey and Waikato Universities on their Masters programmes.
I am a great active listener and I will ask the hard questions particulaly if you are 'stuck' and need to move on.
I help couples to work on their relationships and I have had great success in this area, I can also help couples through the separation and divorce process if this proves necessary.
If you want to know more or make an appointment, feel free to contact me.
Online therapy
I use google meet, Zoom and Microsoft teams, i will send you a link and you can have your sessionhs in your own private space, no travel or petrol costs. Couples can join on separate devices if need be.Qualifications and registrations
Registered Psychologist (1994) with a current practicing certificateMSoc.Sc (Hons) Psychology
BA (psychology)
Registrations
- NZAPP - New Zealand Association of Positive Psychology
- NZPB - New Zealand Psychology Board
- NZPsS - The New Zealand Psychology Society
I offer therapy in
Specialisations
- 1. Anxiety, fear & panic attacks
- 2. Couples counselling
- 3. Phobias
- 4. Stress management
- 5. Parenting
- 6. Adolescents
- 7. Perimenopause
- 8. Menopause
Specialisations and Expertises
I specialise in couples therapy, helping couples to communiucate and connect. I am also very experienced in treating anxiety and overwhelm.Most common issues I support people with:
- Couples counselling
- Anxiety, stress and panic attacks
- Parenting, behaviour management, sleep, schooling, bullying
- Emotional regulation, dealing with high emotions, anger, frustration, moodiness
- Perimenopause, Menopause
Therapies offered
- ✓ EAP Counselling
- ✓ Emotional Freedom Techniques
- ✓ Health Coaching
- ✓ Mindfulness
- ✓ Online counselling
Areas of counselling I can help with
- ✓ Agoraphobia
- ✓ Anxiety
- ✓ Anxiety and depression
- ✓ Anxiety and stress
- ✓ Anxiety and trauma
- ✓ Anxiety attack
- ✓ Anxiety disorder
- ✓ Arachnophobia
- ✓ Autophobia
- ✓ Claustrophobia
- ✓ Coulrophobia
- ✓ Covid-19 Anxiety
- ✓ Cynophobia
- ✓ Emetophobia
- ✓ Existential anxiety
- ✓ Fear
- ✓ Fear of abandonment
- ✓ Fear of blushing
- ✓ Fear of commitment
- ✓ Fear of dentist
- ✓ Fear of driving
- ✓ Fear of failure
- ✓ Fear of flying
- ✓ Fear of heights
- ✓ Fear of needles
- ✓ Fear of public speaking
- ✓ Fear of rejection
- ✓ Fear of war
- ✓ Fomo
- ✓ Generalized anxiety disorder
- ✓ Hyperventilation
- ✓ Hypochondria
- ✓ Insecurity
- ✓ Jealousy
- ✓ Mysophobia
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Separation anxiety
- ✓ Shy Bladder Syndrome
- ✓ Social anxiety
- ✓ Specific phobia
- ✓ Thanatophobia
- ✓ Trypophobia
- ✓ Fear of animals
Fees
$ 195 per sessionAvailability (Opening hours)
| Monday | 8am - 5pm |
| Tuesday | 8am - 5pm |
| Wednesday | 8am - 5pm |
| Thursday | 8am - 5pm |
| Friday | 8am - 5pm |
| Saturday | - |
| Sunday | 1pm - 5pm |
Contact me
Do you want to make an appointment or do you have a question?Send a message
( No, I will search some more )
Leave a message and I will contact you as soon as possible.
- ✓ 50+ Counsellors
- ✓ In New Zealand
- ✓ Face-to-face & Online