Find a counsellor in
Fomo Therapy, Counselling & Treatment NZ
On this page are counsellors and therapists listed who offer therapy, treatment, counselling and support to people with Fomo - Fear of missing out.It's not just the sense that there might be better things that you could be doing at this moment. It is the feeling that you are missing out on something fundamentally important that others are experiencing right now.
Fear of missing out therapy & counselling
Do you suffer from Fomo - Fear of missing out and would you like to get some help how to deal with this? Therapy and counselling can help.
Find a therapist / counsellor in New Zealand:
Auckland
Hi! I am Phil, an experienced counsellor and family therapist in Birkdale, Auckland. I see individuals, couples and families.
I provide a space to explore the emotions related to the anxiety at hand. If you are at a stage in life of feeling that things aren’t quite how they should be. Let me reassure you there is always light at the end of the tunnel.
Blenheim
Kia ora, I'm an Italian therapist and I offer supervision for professionals and trauma specialised therapy for adults and couples.I'm also specialised in anxiety, fear and/or phobia. Sessions can be held in English, Spanish, French and Italian.
Christchurch
Are you suffering from anxiety, fear or a phobia?
I hold a gentle space, listen deeply, and facilitate a natural healing process that allows your heart to lead and your inner wisdom to shine through. A process that gives you a choice and the potential to experience greater connection, insight, release, healing, and freedom. I am with you every step of the way–feeling what you feel–helping you.
My name is Cate, and I work as a counsellor here in Christchurch. I offer Individual counselling for all life issues such as grief, anxiety and depression, trauma, support for living with chronic health issues, relationship issues and all the things that make life challenging at times. I am an ally for those identifying as LGBTQAI. l I work both face to face and online (within New Zealand).
Dunedin
Hi I’m Lesley and I’m an accredited EFT practitioner. EFT, commonly referred to as tapping, is a drug free, powerful, self help tool that can be used daily to manage phobias and fears.
Hamilton
Hi, my name is Michelle.
I am a registered clinical psychologist with over 15 years of experience. I draw on therapeutic skills learnt over the past 15 years and work from a holistic perspective to assist my clients with various life challenges. Coming to terms with the past, improved coping in the present and empowering you for the future (to reach your full potential) is something I look forward to assisting you with.
My name is Cushla and I am a Registered Clinical Psychologist based in Hamilton, New Zealand.
I see a lot of clients with anxiety, fear and phobia issues. Next to that I work also with issues such as depression, chronic pain, PTSD, sleep, physical health, grief, and adjustment to life changes.
Hastings
Hi, my name is Troy, I have had been working in the District Health Board hospital setting (15 years), and now more privately with people who suffer from a multiple of anxiety conditions and phobias.
I am an open, honest, easy-going, and non-judgemental person. I understand life can be challenging, and difficult. Therefore this is where therapy can be useful.
Nelson
My name is Anne.
Sometimes in life we need a bit of help when we are hurting, feeling stuck, or both. In a session, we will gently explore what is happening, and find a way together to move forward.
I have helped a number of clients in different areas of phobias, anxiety, and OCD related thinking.
Omokoroa
Kia Ora. My name is Sharon. I live in Omokoroa, just north of Tauranga. I am available for in-person sessions at my home, or online.
My primary modality is EFT (tapping) which has been clinically proven as an effective treatment for anxiety, phobias, fears, depression, as well as many related issues (eg stress, pain, poor sleep, allergies).
Palmerston North
Kia Ora,
My name is Sabina, I am registered as an ACC provider and I have a membership with NZCCA. I have experience in working with people from all walks of life who are dealing with a wide range of issues.
Porirua
Hi I'm Helen and I love to help people break free from Anxiety.
I use a variety of extremely effective techniques to get to the root of your issues, and then we set you on a new path to live a happier, calmer and easier life.
Raglan
Experiencing anxiety, phobias, or depression can be overwhelming and make life lose its vibrancy.
It can feel like something is wrong with you and that your brain or genes are to blame.
However, these are all natural responses that have become imbalanced and can be changed relatively quickly without the need for medication.
Kia ora, My name is Etai, and I’ve been helping people create positive results in their lives, including lifting depression, easing anxiety and resolving trauma, since 2009
Stoke
Anxiety, Fear and Phobia Coaching & EFT. My aim is to help you work with your challenging life circumstances, past and present.
Together we will create a warm and professional space where you can explore and move forward with a greater sense of lightness and choice.
Wellington
Hi I'm Simon and I provide professional therapy, coaching and education to people that want to free themselves from the issues, anxiety, fears and phobia(s) they are experiencing.
I encompass elements of Rapid Transformational Therapy (RTT), NLP, CBT, Psychotherapy, Neuroscience, Neuro Plasticity and Hypnotherapy.
The good news is, I can help everyone who has a phobia.
Online counselling and online therapy
People working with me bring a wide range of concerns including (but not limited to); anxiety, agoraphobia, claustrophobia, fear, hyperventilation, panic disorder, phobias, etc.
I also work with older teenagers online but not those under 15 years of age.
Hi! I am Phil, an experienced counsellor, family therapist, and coach in Auckland. I see individuals, couples and families via skype.
I provide a space to explore the emotions related to the anxiety at hand. If you are at a stage in life of feeling that things aren’t quite how they should be. Let me reassure you there is always light at the end of the tunnel.
Hi I'm Simon and I provide professional therapy, coaching and education to people that want to free themselves from the issues, anxiety, fears and phobia(s) they are experiencing.
I encompass elements of Rapid Transformational Therapy (RTT), NLP, CBT, Psychotherapy, Neuroscience, Neuro Plasticity and Hypnotherapy.
The good news is, I can help everyone who has a phobia.
I’m an Existential therapist, and I offer individual counselling and psychotherapy. I like supporting people in activating their connection to themselves and accompanying them through challenging life situations. Additionally, I am drawn to Eastern Philosophy, mindfulness, and interconnectedness.
Hi I’m Lesley and I’m an accredited EFT practitioner. EFT, commonly referred to as tapping, is a drug free, powerful, self help tool that can be used daily to manage phobias and fears.
Join our network
Are you a counsellor, psychotherapist, relationship counsellor, life coach or psychologist in New Zealand?Join our directory and list your practice >>
Therapies offered
- ACC Counselling
- ACT
- BWRT Therapy
- Coaching
- Cognitive behavioural therapy
- Counselling
- Dialectical Behaviour Therapy
- EAP Counselling
- EMDR Therapy
- Emotional Freedom Techniques
- Hakomi Psychotherapy
- Havening Techniques
- Health Coaching
- Hypnotherapy
- Mindfulness
- Online counselling
- Psychodynamic Therapy
- Psychotherapy
- Relationship Counselling
- Root Cause Therapy
- Somatic Therapy
- WINZ Counselling
Types of issues
- Agoraphobia
- Anxiety
- Anxiety and depression
- Anxiety and stress
- Anxiety and trauma
- Anxiety attack
- Anxiety disorder
- Arachnophobia
- Autophobia
- Claustrophobia
- Coulrophobia
- Covid-19 Anxiety
- Cynophobia
- Emetophobia
- Existential anxiety
- Fear
- Fear of abandonment
- Fear of blushing
- Fear of commitment
- Fear of dentist
- Fear of driving
- Fear of failure
- Fear of flying
- Fear of heights
- Fear of needles
- Fear of public speaking
- Fear of rejection
- Fear of war
- Fomo
- Generalized anxiety disorder
- Hyperventilation
- Hypochondria
- Insecurity
- Jealousy
- Mysophobia
- Obsessive compulsive disorder
- Panic attack
- Panic disorder
- Performance anxiety
- Phobia
- Post-traumatic stress disorder
- Separation anxiety
- Shy Bladder Syndrome
- Social anxiety
- Specific phobia
- Stage fright
- Thanatophobia
- Trypophobia
- Zoophobia
Frequently asked questions
Find a counsellor >>
Find a counsellor >>
List your practice >>
- ✓ 50+ Counsellors
- ✓ In New Zealand
- ✓ Face-to-face & Online
Online counsellors and therapists
22-07-2024:
Anxiety Counselling Lower Hutt
22-07-2024:
Anxiety Counselling Blenheim