Hakomi Psychotherapy

Hi, I am Joanna, a psychotherapist in Heathcote, Christchurch. I provide a holistic approach to psychotherapy that integrates psychodynamic and somatic psychotherapy.

My goal is to create a safe and nurturing space where you can feel heard and supported throughout your journey towards achieving mental, emotional, and physical well-being.

Visit my profile to learn more or contact me if you have questions.

I specialise in loss, grief, and end of life counselling. With extensive experience using mindfulness and cognitive behavioural skills therapy for depression, anxiety, workplace stress and burnout.

I work in a way that is client centred, valuing your lead in exploring difficulties at your own pace and in your own way using cognitive behaviour therapy (CBT), and psychotherapy for trauma and adverse childhood experiences.

Review: “I’ve found Lea to be completely non-judgemental”

Rating 5 out of 5
based on 8 reviews

Hi, my name is Twané. I bridge talk therapy with personalised embodied practices such as mindfulness, breathing, somatic tracking, experiential embodyment through the use of an integrative, body-inclusive psychotherapy model.

Are you struggling with feelings of despondency, depression, anxiety and want things to change but don't know how?
I offer a non judgemental and welcoming space to unpack and explore the experiences and contributing factors to ones current state of emotional and mental distress. Providing and teaching practical and manageable tools and techniques to help improve your emotional and mental well-being.