Hakomi Psychotherapy

I have experience in working with people with whatever brings them to therapy: anxiety, fear, panic attacks, phobia, but also, depression, low self-esteem, grief, and addictions.

I have experience in working with people with whatever brings them to therapy: anxiety, fear, panic attacks, phobia, but also, depression, low self-esteem, grief, and addictions.

I have experience in working with people with whatever brings them to therapy: anxiety, fear, panic attacks, phobia, but also, depression, low self-esteem, grief, and addictions.

I am a holistic health practitioner in Christchurch. I offer somatic psychotherapy and cranio-sacral therapy to support your physical, mental and emotional health.

Somatic mindful psychotherapy sessions are for those who deal with stress, anxiety, anger, depression, grief, pain, psycho-somatic symptoms, wanting to build confidence and self esteem, change negative habits and beliefs, get more clarity and understanding.

My name is Martin.

Hakomi is a method that gently gets past our 'defences' and eases away what we are ready to let go of, without the need for drama and catharsis.

I specialise in loss, grief, and end of life counselling. With extensive experience using mindfulness and cognitive behavioural skills therapy for depression, anxiety, workplace stress and burnout.

I work in a way that is client centred, valuing your lead in exploring difficulties at your own pace and in your own way using cognitive behaviour therapy (CBT), and psychotherapy for trauma and adverse childhood experiences.

Rating 5 out of 5
based on 5 reviews

Are you struggling with feelings of despondency, depression, anxiety and want things to change but don't know how?
I offer a non judgemental and welcoming space to unpack and explore the experiences and contributing factors to ones current state of emotional and mental distress. Providing and teaching practical and manageable tools and techniques to help improve your emotional and mental well-being.