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Anxiety Attack Therapy, Counselling & Treatment NZ

On this page are counsellors and therapists listed who offer therapy, treatment, counselling and support to people with anxiety / fear and trauma.

Anxiety attacks usually present as strong feelings of worry, fear or distress that may build up gradually. This can also develop into emotional symptoms such as being restless, irritable, and feeling wound up or on edge.

A person might experience physical symptoms such as muscle tension and difficulty sleeping. People’s daily functioning can be severely impaired by persistent anxiety, also without having any panic attacks.


Anxiety attack therapy & counselling

Are you suffering from anxiety attacks and would you like to get some help how to deal with this? Therapy and counselling can help.

 

Find a counsellor in New Zealand:


Anxietyfearphobia counselling
Anxiety attack
rating
Rating 5 out of 5
based on 5 reviews

Auckland

Therapist - Auckland - Erica
Update profile 01-09-2024
Auckland
(0 KM)
Erica | Therapist | Auckland (0 KM)
Therapist Hobsonville - Auckland, Hobsonville, Auckland
✓ IICT
✓ I also offer online therapy

I work with people who are looking to resolve feelings of anxiety, depression and overwhelm, who may feel stuck in repeating life experiences and feel unable to move past them or understand why they feel this way.

Trauma | Anxiety | ...
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Counsellor - Family therapist - Auckland - Philip
Auckland
(0 KM)
Philip | Counsellor - Family therapist | Auckland (0 KM)
Counselling Highland Park - Auckland, 47 Aviemore Drive - Highland Park, 2010, Auckland
✓ NZAC ✓ TCNZ
✓ I also offer online therapy

Hi! I am Phil, an experienced counsellor and family therapist in Birkdale, Auckland. I see individuals, couples and families.

I provide a space to explore the emotions related to the anxiety at hand. If you are at a stage in life of feeling that things aren’t quite how they should be. Let me reassure you there is always light at the end of the tunnel.

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Blenheim

MNZAC Counsellor, NZQA Master in Clinical Psychology, EMDR Certified Practitioner - Blenheim - Paola
Blenheim
(0 KM)
Paola | MNZAC Counsellor, NZQA Master in Clinical Psychology, EMDR Certified Practitioner | Blenheim (0 KM)
Therapist Blenheim, 5 Holdaway Street - Riversdale, 7201, Blenheim
✓ ACC ✓ NZAC ✓ EMDRNZ
✓ I also offer online therapy

Kia ora, I'm an Italian therapist and I offer supervision for professionals and trauma specialised therapy for adults and couples.I'm also specialised in anxiety, fear and/or phobia. Sessions can be held in English, Spanish, French and Italian.

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Christchurch

Counselling & Somatic Therapy - Christchurch - Christopher
Christchurch
(0 KM)
Christopher | Counselling & Somatic Therapy | Christchurch (0 KM)
Counselling & Somatic Therapy Christchurch, 3D Wise St - Addington , Unit 4, 8024, Christchurch
✓ IICT
✓ I also offer online therapy

Are you suffering from anxiety, fear or a phobia?
I hold a gentle space, listen deeply, and facilitate a natural healing process that allows your heart to lead and your inner wisdom to shine through. A process that gives you a choice and the potential to experience greater connection, insight, release, healing, and freedom. I am with you every step of the way–feeling what you feel–helping you.

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Counselling  - Christchurch - Cate
Christchurch
(0 KM)
Cate | Counselling | Christchurch (0 KM)
Counselling Christchurch, 27A Torrens Road - Middleton, 8024, Christchurch
✓ NZAC
✓ I also offer online therapy

My name is Cate, and I work as a counsellor here in Christchurch. I offer Individual counselling for all life issues such as grief, anxiety and depression, trauma, support for living with chronic health issues, relationship issues and all the things that make life challenging at times. I am an ally for those identifying as LGBTQAI. l I work both face to face and online (within New Zealand).

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Dunedin

Coach - Emotional Freedom Techniques - Dunedin - Lesley
Dunedin
(0 KM)
Lesley | Coach - Emotional Freedom Techniques | Dunedin (0 KM)
Coaching & Emotional Freedom Techniques Dunedin, 78 Dalziel Road - Halfway Bush, 9010, Dunedin
✓ EFTI
✓ I also offer online therapy

Hi I’m Lesley and I’m an accredited EFT practitioner. EFT, commonly referred to as tapping, is a drug free, powerful, self help tool that can be used daily to manage phobias and fears.

Review: “It helped me a lot when dealing with anxiety”
rating
Rating 5 out of 5
based on 2 reviews
View profile

Hamilton

Clinical Psychologist - Hamilton - Michelle
Hamilton
(0 KM)
Michelle | Clinical Psychologist | Hamilton (0 KM)
Psychologist Hamilton, 11 Hardley Street - Whitiora, 3200, Hamilton
✓ NZPB ✓ NZPsS
✓ I also offer online therapy

Hi, my name is Michelle.

I am a registered clinical psychologist with over 15 years of experience. I draw on therapeutic skills learnt over the past 15 years and work from a holistic perspective to assist my clients with various life challenges. Coming to terms with the past, improved coping in the present and empowering you for the future (to reach your full potential) is something I look forward to assisting you with.

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Clinical Psychologist - Hamilton - Cushla
Hamilton
(0 KM)
Cushla | Clinical Psychologist | Hamilton (0 KM)
Psychologist Hamilton, 5 King street - Frankton, 3204, Hamilton
✓ NZPB ✓ NZPsS
✓ I also offer online therapy

My name is Cushla and I am a Registered Clinical Psychologist based in Hamilton, New Zealand.

I see a lot of clients with anxiety, fear and phobia issues. Next to that I work also with issues such as depression, chronic pain, PTSD, sleep, physical health, grief, and adjustment to life changes.

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Hastings

Therapist - Hastings - Troy
Hastings
(0 KM)
Troy | Therapist | Hastings (0 KM)
Counselling Hastings - Hawke's Bay, 215 Railway Road - Level 5, 4122, Hastings
✓ SWRB
✓ I also offer online therapy

Hi, my name is Troy, I have had been working in the District Health Board hospital setting (15 years), and now more privately with people who suffer from a multiple of anxiety conditions and phobias.

I am an open, honest, easy-going, and non-judgemental person. I understand life can be challenging, and difficult. Therefore this is where therapy can be useful.

Review: “I heartily recommend his effective service”
rating
Rating 5 out of 5
based on 2 reviews
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Mount Maunganui

Counsellor - Mount Maunganui - Ben
Update profile 02-09-2024
Mount Maunganui
(0 KM)
Ben | Counsellor | Mount Maunganui (0 KM)
Counselling Mount Maunganui - Tauranga, 50b Campbell Road - Tauranga - Bay of Plenty, 3116, Mount Maunganui
✓ NZAC ✓ TCNZ ✓ NZAPP
✓ I also offer online therapy

Hey! My name is Ben and I am a Master-qualified Counsellor who believes mental health is wealth.

I help people who are currently experiencing anxiety, depression and self-esteem issues take control of their mental health.

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Palmerston North

Counsellor - Palmerston North - Sabina
Palmerston North
(0 KM)
Sabina | Counsellor | Palmerston North (0 KM)
Counselling Palmerston North, 9/86 Grey Street, 4716, Palmerston North
✓ NZCCA ✓ ACC
✓ I also offer online therapy

Kia Ora,
My name is Sabina, I am registered as an ACC provider and I have a membership with NZCCA. I have experience in working with people from all walks of life who are dealing with a wide range of issues.

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Porirua

Rapid Transformation Therapy - Porirua - Helen
Porirua
(0 KM)
Helen | Rapid Transformation Therapy | Porirua (0 KM)
Therapist Porirua, 44b Paremata Crescent - Paremata, 5024, Porirua
✓ IICT ✓ TCNZ
✓ I also offer online therapy

Hi I'm Helen and I love to help people break free from Anxiety.

I use a variety of extremely effective techniques to get to the root of your issues, and then we set you on a new path to live a happier, calmer and easier life.

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Raglan

DHypPsych (UK). Brief Psychotherapy & Solution-focused Hypnotherapy - Raglan - Etai
Raglan
(0 KM)
Etai | DHypPsych (UK). Brief Psychotherapy & Solution-focused Hypnotherapy | Raglan (0 KM)
Therapist Raglan, 25A Government Road, 3225, Raglan
✓ I also offer online therapy

Experiencing anxiety, phobias, or depression can be overwhelming and make life lose its vibrancy.
It can feel like something is wrong with you and that your brain or genes are to blame.

However, these are all natural responses that have become imbalanced and can be changed relatively quickly without the need for medication.

Kia ora, My name is Etai, and I’ve been helping people create positive results in their lives, including lifting depression, easing anxiety and resolving trauma, since 2009

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Richmond

Holistic Therapist, Emotional Health Coach and Advanced EFT (Emotional Freedom Technique) Practitioner. - Richmond - Carolina
Update profile 16-08-2024
Richmond
(0 KM)
Carolina | Holistic Therapist, Emotional Health Coach and Advanced EFT (Emotional Freedom Technique) Practitioner. | Richmond (0 KM)
Holistic Therapy Richmond, 10 Hillplough Heights, 7020, Richmond
✓ EFTI

Hi I'm Carolina, and I'm the owner and founder of a wellness centre here in Richmond, Nelson: a sanctuary of healing and transformation. I provide a safe, gentle and nurturing place to explore, clear and heal those aspects of your life that are holding you back from living the very best version of yourself.

Trauma & PTSD | Relationships | Addictions | Anxiety | ...
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Stoke

EFT-Therapist - Stoke - Oonagh
Update profile 19-08-2024
Stoke
(0 KM)
Oonagh | EFT-Therapist | Stoke (0 KM)
Coaching & EFT Stoke - Nelson, 7011, Stoke
✓ I also offer online therapy

Anxiety, Fear and Phobia Coaching & EFT. My aim is to help you work with your challenging life circumstances, past and present.

Together we will create a warm and professional space where you can explore and move forward with a greater sense of lightness and choice.

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Tauranga

Online Counsellor & Couples Therapist - Tauranga - Mel
Tauranga
(0 KM)
Mel | Online Counsellor & Couples Therapist | Tauranga (0 KM)
Counselling Tauranga, Tauranga
✓ NZAC ✓ NZCCA
✓ I also offer online therapy

--- Currently I only offer online counselling ---
In life we can all have times that are more challenging and painful than others and counselling can provide a safe space to work through those seasons.

I am a counsellor who is committed to providing that safe and confidential environment where people can feel heard and validated while working through their pain and struggles without judgement.

View profile

Wellington

Coach, Hypnotherapist, Havening Techniques ® Certified Practitioner - Wellington - Ellie
Update profile 11-09-2024
Wellington
(0 KM)
Ellie | Coach, Hypnotherapist, Havening Techniques ® Certified Practitioner | Wellington (0 KM)
Coaching & Hypnotherapy Wellington, 28 Lohia Street - Khandallah, 6035, Wellington
✓ NZAPH
✓ I also offer online therapy

If you are living with a phobia or levels of anxiety that are getting in the way of you living your life let's talk. You aren't broken. Your brain and body are working just as they were designed to. Keeping you safe. It just may be that the coding is a bit outdated. The techniques I use are compassionate yet transformative to release trauma and support you to live a calmer yet vital life. Results online or in-person.

I am a Clearhead approved provider. If your workplace is a member you qualify for subsidised sessions.

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Online counselling and online therapy

Online Counselling - New Zealand - Emma
Update profile 10-09-2024
Online
(0 KM)
Emma | Online Counselling | Online (0 KM)
Online Counselling NZ
✓ NZAC
✓ I also offer online therapy

People working with me bring a wide range of concerns including (but not limited to); anxiety, agoraphobia, claustrophobia, fear, hyperventilation, panic disorder, phobias, etc.

I also work with older teenagers online but not those under 15 years of age.

View profile
Counsellor - Family therapist - Coach - New Zealand - Philip
Update profile 10-09-2024
Online
(0 KM)
Philip | Counsellor - Family therapist - Coach | Online (0 KM)
Online Counselling, Therapy & Coaching
✓ NZAC ✓ TCNZ
✓ I also offer online therapy

Hi! I am Phil, an experienced counsellor, family therapist, and coach in Auckland. I see individuals, couples and families via skype.

I provide a space to explore the emotions related to the anxiety at hand. If you are at a stage in life of feeling that things aren’t quite how they should be. Let me reassure you there is always light at the end of the tunnel.

View profile
Counsellor - New Zealand - Mel
Update profile 10-09-2024
Online
(0 KM)
Mel | Counsellor | Online (0 KM)
Online Counselling
✓ NZAC ✓ NZCCA
✓ I also offer online therapy

In life we can all have times that are more challenging and painful than others and counselling can provide a safe space to work through those seasons.

I am a counsellor who is committed to providing that safe and confidential environment where people can feel heard and validated while working through their pain and struggles without judgement.

View profile
Counselling - Existential analysis - New Zealand - Rohit
Update profile 10-09-2024
Online
(0 KM)
Rohit | Counselling - Existential analysis | Online (0 KM)
Online Counselling & Psychotherapy
✓ I also offer online therapy

I’m an Existential therapist, and I offer individual counselling and psychotherapy. I like supporting people in activating their connection to themselves and accompanying them through challenging life situations. Additionally, I am drawn to Eastern Philosophy, mindfulness, and interconnectedness.

View profile
Coach - Emotional Freedom Techniques - New Zealand - Lesley
Online
(0 KM)
Lesley | Coach - Emotional Freedom Techniques | Online (0 KM)
Online Coaching & Emotional Freedom Techniques
✓ EFTI
✓ I also offer online therapy

Hi I’m Lesley and I’m an accredited EFT practitioner. EFT, commonly referred to as tapping, is a drug free, powerful, self help tool that can be used daily to manage phobias and fears.

Review: “Thank you Lesley”
rating
Rating 5 out of 5
based on 1 reviews
View profile

Join our network

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Frequently asked questions


With what kind of issues can I contact a counsellor?
Counselling and therapy can help with a lot of issues. From common issues such as addiction, anger management, anxiety, grief, burnout, depression, low self esteem, ptsd, relationship problems, stress and trauma to any of the many other issues we see daily in our practice.
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Can I get online counselling?
Yes, a lot of our counsellors also offer online counselling and online therapy.
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I'm a counsellor/therapist myself. Can I join anxietyfearphobia.net?
If you are a qualified counsellor, therapist, psychologist or life coach in New Zealand, most likely you can join our network. List your practice on our website.
List your practice >>


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