Anxiety, fear & phobia counselling & therapy Wellington
Are you looking for anxiety, fear or phobia counselling / therapy in Wellington?
We see clients with issues such as anxiety, fear, panic attacks, and phobia.
Feel free to contact the couples counsellor / relationship therapist of your choice.
Counsellors in Wellington
Therapists and counsellors in Wellington
-Counselling Petone - Lower Hutt: I'm a compassionate and professional counsellor with more than 17 years of experience of helping people. I have successfully treated people with issues that range from minor to chronic problems, such as anxiety, depression, difficult life transitions, panic attacks, ptsd, relationship issues, low self esteem, sleep difficulties, stress, trauma.
I offer Holistic Counselling Consultations in person through walks in Lower Hutt / Petone.
I am so excited to share my story and mission with you. It is my background combined with my experiences that bring me here today.
I have been a holistic practitioner for many years now and have had so much satisfaction in guiding many beautiful souls on their journey to health and healing.
Kia Ora
Reaching out can be hard so well done you. What I do is help you have balance and well-being as you go from a place of surviving to thriving!
Using a range of therapeutic modalities, tailored to your needs, I work with you to address any problems relating to emotional distress, limiting beliefs and habits, unhelpful desires and fears - all with the aim of releasing or transforming these into whatever serves you better.
My name is Angela Claridge. I have over 15 years experience in the mental health sector. From my practice Angela Claridge Wellness on the Kapiti Coast, I support people to positively and proactively address stuck points, distress and disruptive behaviours in their lives, to enable them to live fully, regain control and find joy.
My name is Keri and I am an experienced Counsellor and Human Performance Coach.
Presently operating via Zoom only.
Hi I'm Helen and I love to help people break free from Anxiety.
I use a variety of extremely effective techniques to get to the root of your issues, and then we set you on a new path to live a happier, calmer and easier life.
Kia Ora. My name is Jane and I practice Equine facilitated therapy from my property at Judgeford Pauatahanui. I have been working as a counsellor for nearly 10 years and offering Equine facilitated therapy for 9 years. I am a member of the ANZASW and SWRB. Registered with ACC.
My name is Athena Hemming. Although I qualified as a psychologist 35 years ago, I now feel my work is more accurately described by the words "Heart and Mind Coach".
I've found that a sense of inner peace, of feeling comfortable in your own skin, is present when heart, mind, body and spirit are all aligned and moving together.
It is hard to say this stuff about yourself (isn't it?) but as well as bringing a wealth of personal experience to each session, I bring compassion, intuition and a great sense of humour.
Hi, I'm Catherine, counsellor and career coach in Wellington. In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.
If you are living with a phobia or levels of anxiety that are getting in the way of you living your life let's talk. You aren't broken. Your brain and body are working just as they were designed to. Keeping you safe. It just may be that the coding is a bit outdated. The techniques I use are compassionate yet transformative to release trauma and support you to live a calmer yet vital life. Results online or in-person.
I am a Clearhead approved provider. If your workplace is a member you qualify for subsidised sessions.
Are you struggling with feelings of despondency, depression, anxiety and want things to change but don't know how?
I offer a non judgemental and welcoming space to unpack and explore the experiences and contributing factors to ones current state of emotional and mental distress. Providing and teaching practical and manageable tools and techniques to help improve your emotional and mental well-being.
Online counsellors and therapists
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Therapy Counselling Wellington
Therapy Counselling Wellington: an overview of therapists and counsellors in Wellington.- Carterton
- Castlepoint
- Eastbourne
- Featherston
- Greytown
- Hutt Valley
- Island Bay
- Johnsonville
- Kapiti
- Kapiti Coast
- Karori
- Kelburn
- Khandallah
- Lower Hutt
- Martinborough
- Masterton
- Miramar
- Naenae
- Newtown
- Otaki
- Paekakariki
- Paraparaumu
- Pauatahanui
- Petone
- Plimmerton
- Porirua
- Pukerua Bay
- Raumati Beach
- Raumati South
- Silverstream
- Stokes Valley
- Tawa
- Titahi Bay
- Upper Hutt
- Wadestown
- Waikanae
- Wainuiomata
- Waterloo
- Wellington
- Whitby
Therapies offered
- ACC Counselling
- ACT
- BWRT Therapy
- Coaching
- Cognitive behavioural therapy
- Counselling
- Dialectical Behaviour Therapy
- EAP Counselling
- EMDR Therapy
- Emotional Freedom Techniques
- Hakomi Psychotherapy
- Havening Techniques
- Health Coaching
- Hypnotherapy
- Mindfulness
- Online counselling
- Psychodynamic Therapy
- Psychotherapy
- Relationship Counselling
- Root Cause Therapy
- Somatic Therapy
- WINZ Counselling
Types of issues
- Agoraphobia
- Anxiety
- Anxiety and depression
- Anxiety and stress
- Anxiety and trauma
- Anxiety attack
- Anxiety disorder
- Arachnophobia
- Autophobia
- Claustrophobia
- Coulrophobia
- Covid-19 Anxiety
- Cynophobia
- Emetophobia
- Existential anxiety
- Fear
- Fear of abandonment
- Fear of blushing
- Fear of commitment
- Fear of dentist
- Fear of driving
- Fear of failure
- Fear of flying
- Fear of heights
- Fear of needles
- Fear of public speaking
- Fear of rejection
- Fear of war
- Fomo
- Generalized anxiety disorder
- Hyperventilation
- Hypochondria
- Insecurity
- Jealousy
- Mysophobia
- Obsessive compulsive disorder
- Panic attack
- Panic disorder
- Performance anxiety
- Phobia
- Post-traumatic stress disorder
- Separation anxiety
- Shy Bladder Syndrome
- Social anxiety
- Specific phobia
- Stage fright
- Thanatophobia
- Trypophobia
- Zoophobia
Frequently asked questions
Counsellors & therapists in Wellington >>
Counsellors & therapists in Wellington >>
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