Anxiety, fear & phobia counselling & therapy Christchurch

Are you suffering from anxiety, fear or a phobia?
I hold a gentle space, listen deeply, and facilitate a natural healing process that allows your heart to lead and your inner wisdom to shine through. A process that gives you a choice and the potential to experience greater connection, insight, release, healing, and freedom. I am with you every step of the way–feeling what you feel–helping you.

Living an extraordinary and joyful life is about ending the mental suffering when events outside of your control occur.

With training and qualifications in Counselling, Psychology, and NLP, I will empower you to manage and overcome grief, trauma, anxiety, and phobias; so that you will restore and enjoy confidence, self-esteem, health, well-being, and better relationships.

My name is Cate, and I work as a counsellor here in Christchurch. I offer Individual counselling for all life issues such as grief, anxiety and depression, trauma, support for living with chronic health issues, relationship issues and all the things that make life challenging at times. I am an ally for those identifying as LGBTQAI. l I work both face to face and online (within New Zealand).

My name is Nikki, counsellor in Christchurch.

I bring to my counselling a focus on the client as the expert on themselves with a range of knowledge, skills and strategies to bring about changes and facilitate their own healing.

I am a holistic health practitioner in Christchurch. I offer somatic psychotherapy and cranio-sacral therapy to support your physical, mental and emotional health.

Somatic mindful psychotherapy sessions are for those who deal with stress, anxiety, anger, depression, grief, pain, psycho-somatic symptoms, wanting to build confidence and self esteem, change negative habits and beliefs, get more clarity and understanding.

Are you suffering from body image issues?
Are you struggling with eating disorders, such as anorexia, bulimia, binge eating, disordered eating, emotional eating ? Looking for coaching, therapy or counselling?

I'm Linda, a qualified Applied Psychologist and Holistic Health coach with a special interest in eating and body image difficulties.

Ready to rebuild your relationship with your body and food?

It is my mission to help people ditch diet culture and food guilt & heal their food, body and exercise relationship.

Review: “I have learned so much about myself”

Rating 5 out of 5
based on 4 reviews

People working with me bring a wide range of concerns including (but not limited to); anxiety, agoraphobia, claustrophobia, fear, hyperventilation, panic disorder, phobias, etc.

I also work with older teenagers online but not those under 15 years of age.

Hi! I am Phil, an experienced counsellor, family therapist, and coach in Auckland. I see individuals, couples and families via skype.

I provide a space to explore the emotions related to the anxiety at hand. If you are at a stage in life of feeling that things aren’t quite how they should be. Let me reassure you there is always light at the end of the tunnel.

Hi I'm Simon and I provide professional therapy, coaching and education to people that want to free themselves from the issues, anxiety, fears and phobia(s) they are experiencing.

I encompass elements of Rapid Transformational Therapy (RTT), NLP, CBT, Psychotherapy, Neuroscience, Neuro Plasticity and Hypnotherapy.

The good news is, I can help everyone who has a phobia.

I am so excited to share my story and mission with you. It is my background combined with my experiences that bring me here today.

I have been a holistic practitioner for many years now and have had so much satisfaction in guiding many beautiful souls on their journey to health and healing.

Review: “An incredible support”

Rating 5 out of 5
based on 4 reviews

In life we can all have times that are more challenging and painful than others and counselling can provide a safe space to work through those seasons.

I am a counsellor who is committed to providing that safe and confidential environment where people can feel heard and validated while working through their pain and struggles without judgement.