Helen | Rapid Transformation Therapy
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Introduction
Do you find yourself constantly consumed by worry, racing thoughts, and an overwhelming sense of unease?If so, you're not alone. Anxiety has become such a dominant issue in life today, affecting millions of people worldwide.
Living with Anxiety is just awful; it robs us of the opportunity to live the way we want to.
Rapid Transformational Therapy offers a transformative journey, providing relief from the various symptoms and consequences that come with living in a constant state of anxiety.
Every day I work with clients to move them out of 'that' place and into the life they really want to live, being the person that they really want to be.
I use a combination of therapy types, and addressing the root causes of anxiety using RTT empowers my clients to remove the need for coping mechanisms, build self-confidence, and restore a sense of control over their lives.
Gentle hypnotherapy, cognitive-behavioral therapy (CBT), neuro-linguistic programming (NLP), and my own method (MSA) and gives my clients a comprehensive set of tools and techniques to help them overcome whatever is in their way.
I also work with childhood trauma so set you free from those times which often define us in adult life, and I meet many brave survivors and help them turn their experiences into their superpowers.
If there is something you think I can help with, I would love to hear from you.
Online therapy
I love meeting my clients in person, but am happy to work over zoom.Qualifications and registrations
- Clinical Hypnotherapist
- Rapid Transformational Therapist
- Rapid Transformational Coach
Supervisor Association of Coaches, Counsellors, Pyschotherapists and Hypnotherapists
Member of IICT
Member IIAT
Registrations
Specialisations
I work in month long cycles, and find we can shift most issues in that first month, occassionally clients will come back to deal with other issues when their primary issues have been resolved.
I offer coaching and mentoring for longer term engagements.
- Anxiety
- Depression
- Phobias
- Addictions
- Panic Attacks
- Self Esteem
- Confidence
- Public Speaking
- Self Love
- Childhood Trauma
- Recovery from Abuse
- Relationship Trauma
- Trauma Recovery
- Stress
If you are struggling, please be in touch.
Most common issues I support people with:
Anxiety based issues are definitely the most common issue at the moment. There is honestly nothing better than releasing someone from the grips of anxiety and seeing them start to enjoy life fully again.
Depression is a very isolating place to be, we offer a supportive hand to guide you out of this, give you tools to keep you out of this, and help you back into enjoying daily life again.
Child Hood Trauma can rule the whole of your adult life if it’s unresolved. But it can be resolved, and you can completely change your relationship with a difficult start in life with the right help.
Recovery from Narcissistic Abuse is hard, and it can you rock you to the very core. Rebuilding the relationship with yourself, trust in yourself is the start of the journey to what eventually becomes Post Traumatic Growth.
Imposter Syndrome/Self Sabotage and Lack of Self Belief, they are like the three amigos and tend to hang around together. I love releasing people from living like this and watching the live the life they actually deserve.
Therapies offered
Areas of counselling I can help with
- ✓ Agoraphobia
- ✓ Anxiety
- ✓ Anxiety and depression
- ✓ Anxiety and stress
- ✓ Anxiety and trauma
- ✓ Anxiety attack
- ✓ Anxiety disorder
- ✓ Arachnophobia
- ✓ Autophobia
- ✓ Claustrophobia
- ✓ Coulrophobia
- ✓ Covid-19 Anxiety
- ✓ Cynophobia
- ✓ Emetophobia
- ✓ Existential anxiety
- ✓ Fear
- ✓ Fear of abandonment
- ✓ Fear of blushing
- ✓ Fear of commitment
- ✓ Fear of dentist
- ✓ Fear of driving
- ✓ Fear of failure
- ✓ Fear of flying
- ✓ Fear of heights
- ✓ Fear of needles
- ✓ Fear of public speaking
- ✓ Fear of rejection
- ✓ Fear of war
- ✓ Fomo
- ✓ Generalized anxiety disorder
- ✓ Hyperventilation
- ✓ Hypochondria
- ✓ Insecurity
- ✓ Jealousy
- ✓ Mysophobia
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Separation anxiety
- ✓ Social anxiety
- ✓ Specific phobia
- ✓ Stage fright
- ✓ Thanatophobia
- ✓ Trypophobia
- ✓ Zoophobia
Fees
$150 per hourPhotos
Location
Contact me
Do you want to make an appointment or do you have a question?Send a message
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Leave a message and I will contact you as soon as possible.
- ✓ 50+ Counsellors
- ✓ In New Zealand
- ✓ Face-to-face & Online
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